Ka'Tora Dunn, LPCC, LPC

Ka'Tora Dunn, LPCC and LPC, brings six years of clinical experience to her counseling work in Kentucky. She creates a calm, nonjudgmental space where adults and college-aged students can talk about stress, relationships, and life changes. Her faith as a Christian counselor informs how she shows up, while she welcomes clients of all beliefs and backgrounds.

She focuses on everyday problems like anxiety, trauma, intimacy concerns, parenting strain, and relationship stress. She also addresses attachment issues, codependency, abandonment, blended family challenges, and caregiver stress. Sessions aim to make hard feelings easier to name and manage.

Her style is gentle and collaborative. She listens first, then helps clients set goals and try practical steps that fit their lives. She balances support with gentle challenges when change requires it.

Ka'Tora draws from several evidence-based methods to help people build skills and perspective. She uses clear language and concrete tools during sessions so clients can practice between meetings. The work is paced according to each person’s needs.

Therapy with Ka'Tora is meant to be respectful of values and pace. She helps people process what’s been heavy, develop coping strategies, and move toward more manageable days. To begin, clients complete a short matching questionnaire and schedule sessions based on availability.

How therapeutic approaches shape online counseling

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice difficult thoughts without getting stuck in them and choose actions that match their values. It can help when worry or avoidance is getting in the way of living the life someone wants. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety and shift unhelpful patterns. It is useful for stress, anxiety, and managing everyday problems.

Finding the right approach is part of the work. Ka'Tora will talk with each person about their goals and preferences and recommend methods that fit the situation. That decision is collaborative and can change as needs evolve.

If you are considering online therapy, confirm the session formats available before booking. Online sessions can make it easier to fit counseling into busy days, cut travel time, and allow for shorter check-ins when needed. Many people find that video or phone sessions let them access regular support while balancing school, work, or caregiving. A therapist can also suggest exercises and brief practices to use between sessions so progress continues outside scheduled meetings.