- 15 years experience
- Goal focused
- Strengths based
About Katherine
She approaches care by listening first and treating each person as the expert on their own life. Sessions focus on practical steps and personal strengths. Katherine helps people set clear, realistic goals and tries out tools that fit each person's needs and lifestyle.
Her methods draw on client-centered work, cognitive behavioral techniques, emotionally-focused ideas, mindfulness, and motivational interviewing. That mix is used to address common problems like anxiety, grief, addiction, and sleep or eating struggles, while also supporting people through life transitions and parenting stress.
Katherine emphasizes a collaborative, paced process. She checks in about progress and adjusts plans when something isn’t helping. Her style is supportive and goal-oriented, with an eye toward building coping skills that people can use between sessions.
To begin, prospective clients follow the site's Start Therapy flow and complete a short matching questionnaire. Katherine invites people who are ready to explore change and wants to help them move toward the life they value.
How her approaches translate to online work
Client-Centered Therapy focuses on listening, empathy, and building on a person's strengths to set meaningful goals. Online sessions using this frame help clients speak about what matters most and shape therapy around their priorities.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and uses simple exercises to test and change unhelpful patterns. In online sessions CBT can include brief homework, thought records, and step-by-step skill practice to manage anxiety, sleep problems, or mood concerns.
Emotionally-Focused Therapy (EFT) helps people identify and name feelings and improve emotional connection to themselves and others. Online EFT-style work supports recognizing triggers and trying new ways of responding in relationships and intimacy-related situations.
Choosing the best approach is a collaborative process. The therapist will discuss goals, try methods that seem promising, and adjust the plan if something is not working. Clients help decide which tools feel most useful for their situation.
Session formats are not listed in Katherine's biography here, so confirm the available online session options before booking. Many clients find online therapy makes it easier to fit appointments into a busy life, reduce travel time, use shorter check-ins when needed, and practice skills between meetings. Ask about specific session arrangements when you schedule.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
Indiana
Languages
English
Frequently asked questions
What kinds of problems does Katherine address?
She works with a wide range of concerns including stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, grief, parenting strain, ADHD, and related challenges.
What is her general therapeutic approach and style?
The approach is collaborative and client-centered, with practical tools drawn from cognitive behavioral strategies, emotionally-focused ideas, mindfulness, and motivational interviewing to meet real-life goals.
How much professional experience does she have?
Katherine has 15 years of professional experience working as a clinical social worker with adult clients on mood, trauma, behavioral, and life-transition concerns.
Where is she licensed to practice?
She is a licensed clinical social worker (LCSW) in Indiana and provides services tied to that licensure region.
In which languages can sessions be conducted?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Katherine?
Use the continue button on this profile, complete the short matching questionnaire, and schedule according to the therapist's availability shown in the calendar.