- Warm and direct
- Skills and problem solving
- Goal oriented
About Katrina
Katrina Rushing is an LPC who helps people dealing with stress, anxiety, relationship concerns, self-esteem struggles, depression, and jealousy-related worries. She welcomes clients who are ready to work on hard issues and want practical steps toward feeling better. Katrina speaks and listens without judgment and encourages clients to take small, manageable steps forward.
She uses straightforward methods in sessions. Katrina focuses on what matters to the person in front of her and meets them where they are. She draws on Client-Centered Therapy to follow each person's lead and create a respectful space to talk.
Katrina also uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing techniques. These approaches help people change unhelpful thoughts, learn coping skills, manage intense emotions, and find motivation to make different choices. Sessions combine discussion, skill practice, and real-life planning.
Her experience spans individual adolescent and adult counseling, family concerns, and the periods before and after incarceration. Katrina has eight years of clinical experience and holds a Licensed Professional Counselor credential in Oklahoma.
People who choose Katrina can expect a warm, direct style and a focus on practical results. She encourages clients to set clear goals and tries to keep sessions focused on what will help most between meetings.
She uses straightforward methods in sessions. Katrina focuses on what matters to the person in front of her and meets them where they are. She draws on Client-Centered Therapy to follow each person's lead and create a respectful space to talk.
Katrina also uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and motivational interviewing techniques. These approaches help people change unhelpful thoughts, learn coping skills, manage intense emotions, and find motivation to make different choices. Sessions combine discussion, skill practice, and real-life planning.
Her experience spans individual adolescent and adult counseling, family concerns, and the periods before and after incarceration. Katrina has eight years of clinical experience and holds a Licensed Professional Counselor credential in Oklahoma.
People who choose Katrina can expect a warm, direct style and a focus on practical results. She encourages clients to set clear goals and tries to keep sessions focused on what will help most between meetings.
Therapeutic approaches and online care
Client-Centered Therapy centers the person's own goals and experiences. The therapist listens closely and follows the client’s lead to help them name what matters and try different ways of coping. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and changing behavior with small experiments and practical exercises to reduce symptoms and improve functioning.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their needs, goals, and preferences. That decision can change over time as progress is made or priorities shift.
Confirm the exact online session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people use written tools, guided practices, and skill homework between meetings to reinforce what they try in sessions.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Experience
8+ years
Credentials
Oklahoma
Languages
English
Frequently asked questions
What kinds of concerns does Katrina address?
She supports people with stress, anxiety, relationship issues, self-esteem, depression, addictions, grief, trauma, jealousy, and related concerns listed in her specialties.
What is her style in sessions?
Her approach is warm and direct, meeting clients where they are and focusing on practical steps to improve daily life.
How much clinical experience does she have?
She brings eight years of experience working with adolescents, adults, and people with pre- and post-incarceration backgrounds.
What credentials and location are listed for Katrina?
She holds an LPC, which stands for Licensed Professional Counselor, and practices in Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English.
Can people from other countries work with her?
She is not currently accepting international clients.
How are session formats arranged?
Please confirm current session options before booking so you know which formats are available for scheduling.
How do I start a therapy relationship with her?
Use the continue button on this profile, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.