Kimberlyn Hastey, LPC

Kimberlyn Hastey is a licensed professional counselor (LPC) who focuses on helping people manage stress, anxiety, grief, and intimacy-related concerns. She uses straightforward, person-focused care to help people talk through hard moments and find clearer ways forward. Kimberlyn writes simply and listens closely so people feel heard and understood.

Her work emphasizes cognitive behavioral and narrative approaches alongside client-centered care. That means she helps people notice unhelpful thoughts and patterns, and also looks at the stories they tell about themselves. Sessions often include practical steps to change day-to-day behavior and space to reframe life events into more helpful narratives.

Kimberlyn’s background spans about 15 years of practice across a wide range of issues. She has supported people coping with trauma and abuse, depression, parenting strain, LGBTQ concerns, and compassion fatigue among other challenges. She has worked with adults of many ages and with people from varied life backgrounds.

In sessions she draws on solution-focused strategies when helpful, aiming for clear, achievable goals. She also integrates mindfulness tools to help people calm their nervous system and notice what’s happening in the moment. The overall approach is collaborative and adapts to each person’s pace and priorities.

Kimberlyn practices in Texas and offers services in English. She accepts international clients and brings a warm, nonjudgmental presence to the therapeutic relationship.

Approach-focused online therapy for practical change

Kimberlyn commonly uses cognitive behavioral therapy to help people spot and change thoughts and behaviors that keep problems in place. CBT often includes simple experiments and step-by-step practices to reduce anxiety, manage mood, or adjust daily routines.

She also uses narrative therapy, which centers on the stories people tell about themselves. That approach helps people separate themselves from painful events, rewrite limiting narratives, and notice strengths that were overlooked.

Finding the right approach is part of the work. Kimberlyn aims to collaborate with each person to choose methods that fit their needs, goals, and comfort level. She will check in and adjust techniques as those needs evolve.

The biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit appointments into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use a mix of talking, guided exercises, and mindfulness practices in remote sessions to keep progress moving forward.