- Integrative methods
- Creative options
- Neurodivergent affirming
About Kirsty
Before qualifying she spent many years in support roles, and she has provided counselling in charities, schools, universities and independent practice. That range means she has experience with anxiety, depression, loss and bereavement, family conflict, identity questions, addiction and related concerns. Kirsty also notes lived experience with neurodiversity and uses that to inform her work.
She works integratively, using tools from different approaches and shaping them to each person. Sessions can include creative elements such as art or play work when appropriate. Cognitive behavioural strategies and person-centred talking are also commonly used depending on the client and issue.
Kirsty is currently studying for an MSc in Child and Adolescent Mental Health with a focus on family issues and continues regular professional development. Her practice aims to be sensitive, compassionate and practical, helping people take manageable steps towards change.
People looking for support with stress, relationships, grief, intimacy concerns, parenting challenges, ADHD-related issues or broader life transitions may find her style helpful. International clients can be seen and sessions are offered in English.
Therapeutic approaches and online support
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their thoughts and values and take practical steps towards what matters. It can help with anxiety, low mood and coping with life changes. Attachment-Based Therapy looks at how early and current relationships shape feelings and connection, which can be useful for intimacy and relationship concerns. Client-Centred Therapy prioritises the person's own experience; the counsellor offers empathy and non-judgemental listening to help someone find their own direction.Choosing the right approach is a collaborative process. The therapist will work together with the client to test methods and adjust as needed, matching techniques to goals, preferences and what feels most helpful in sessions.
Confirm the current online session options before booking so you know which formats are available. Online work can make it easier to fit counselling into a busy week, reduce travel, and allow shorter check-ins when needed. It also makes it possible for people outside the local area to meet with registered or accredited professionals. If creative methods are helpful, those can be adapted for remote sessions as well.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does Kirsty help with?
She supports people with stress, anxiety, relationship and family difficulties, depression, ADHD, addictions, grief and intimacy-related issues, among other concerns.
How would you describe her therapeutic style?
Kirsty works integratively and adapts methods to each person. She blends talking therapy with practical techniques and can include creative activities when useful.
What is her background and experience?
She has four years of professional counselling experience and 16 years in support-based roles, and has worked in charities, schools, universities and independent practice.
What credentials and location are listed?
She is accredited with the NCPS and holds a BA (Hons) in Counselling, and works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking as formats should be checked directly with the service.
How does the cost of sessions work?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with Kirsty?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.