- Warm and nonjudgmental
- Practical coping skills
- Values‑based work
About Laura
She earned a master’s degree from John Carroll University and has worked across varied settings and locations. That background contributes to a broad perspective on everyday challenges such as parenting stress, body image concerns, attention‑related difficulties, and grief. Laura centers sessions on what matters most to each person and moves at a pace that feels manageable.
Her practice combines evidence‑based methods and mindfulness approaches. She draws on Cognitive Behavioral Therapy to identify unhelpful thinking and Acceptance and Commitment Therapy to help people connect with values and take small, meaningful steps. Motivational Interviewing and client‑centered techniques guide collaborative conversations and goal setting.
Sessions include problem solving, decision making, and building coping skills for recurring issues like sleep disruption, anger, or relationship conflicts. She also integrates mindfulness, meditation, and movement ideas when helpful. The overall aim is practical progress that fits daily life.
Laura emphasizes collaboration in therapy and supports people as they test new behaviors and skills. Prospective clients start by matching through the platform, then schedule sessions that work with their routine and goals.
How her methods translate to online therapy
Laura commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then identify personal values and take small steps toward those values. Cognitive Behavioral Therapy focuses on spotting unhelpful thought patterns and testing new behaviors to reduce anxiety, improve mood, and address relationship or sleep problems.She approaches online work as a collaborative process. Together the therapist and client review goals, try different strategies, and adjust the plan as needed. The intent is to find approaches that feel useful and realistic for the client’s day-to-day life.
Confirm the specific session options when booking since formats were not specified in the provided biography. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and support regular check‑ins that help maintain momentum between appointments. Some practical advantages include shorter check‑ins when a quick update is needed, not needing to commute, and scheduling sessions during breaks or outside typical office hours to better match daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Credentials
Ohio
Languages
English
Frequently asked questions
What kinds of concerns can be addressed in sessions?
She works with people facing stress, anxiety, depression, relationship and intimacy issues, grief, trauma, addictions, ADHD, and related life challenges.
How would you describe her therapeutic approach?
Sessions blend Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with client‑centered and motivational interviewing techniques to set goals and practice new skills.
What is her clinical background?
She has 12 years of clinical counseling experience and holds a master’s degree from John Carroll University.
Where is she licensed to practice?
She is a Licensed Professional Clinical Counselor with Ohio licensure listed as OH LPCC and practices from Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete the short matching questionnaire, and then schedule sessions according to therapist availability.