Laura Moore, LCSW

Laura Moore is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 22 years of experience. She began her career wanting to help others and has spent more than two decades supporting adults, children, adolescents, and caregivers through hard times. Laura aims to walk alongside people as they make changes and find more balance in life.

Laura works with a wide range of concerns including stress, anxiety, relationship strain, grief, self-esteem, depression, bipolar disorder, and ADHD. She also addresses parenting challenges, intimacy-related issues, compassion fatigue, and career transitions. Additional focuses include abandonment, autism and Asperger syndrome, body image, caregiver stress, codependency, and end-of-life and hospice issues.

Her approach is practical and person-focused. Sessions are meant to feel like a listening space where thoughts are sorted and small steps are practiced. Clients can expect straightforward tools for day-to-day coping, communication, and decision making.

Laura uses a mix of methods to match what each person needs. That can include client-centered conversations, cognitive behavioral techniques, mindfulness exercises, motivational interviewing, and brief solution-focused work. She aims to help people try different strategies and notice what helps most.

People seeking support are guided through a gentle, collaborative process. Laura encourages realistic goals and steady progress, whether someone is facing loss, relationship uncertainty, or life changes. She focuses on practical change and emotional support throughout therapy.

Therapeutic approaches for online work

Client-centered therapy focuses on listening and reflecting what matters most to the person seeking help. It helps people feel heard and decide on their own next steps. Cognitive behavioral therapy, or CBT, looks at patterns of thought and behavior and teaches practical skills to change unhelpful habits; it often helps with anxiety, depression, and stress.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That may mean trying a couple of different techniques and adapting as needs change.

Confirm the current session options before booking, as specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy life, such as scheduling brief check-ins during a work break or avoiding travel time. They also allow people to use mindfulness exercises and behavioral homework in the settings where they live and work, which can speed up learning and skill use.