- Values-based work
- Mindfulness practices
- Financial wellness
About Lee-Anne
She blends talking together about what matters with simple, goal-focused planning. Sessions often include mindfulness practices, values-based work, and hands-on strategies to change unhelpful habits. That mix aims to produce usable daily tools as well as new self-understanding.
Lee-Anne brings ten years of experience and holds a Master in Social Work and a Master of Business Administration, both from the University of Kentucky. She has worked in independent practice in central Kentucky and has particular interest in financial wellness alongside mental health concerns.
Her practice supports people facing stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, addiction concerns, and life transitions. She also addresses areas such as family of origin issues, jealousy, midlife questions, career and money worries, and young adult challenges.
Therapeutic approaches include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Existential Therapy, and Mindfulness Therapy. Lee-Anne encourages collaboration and tailors methods to each person’s goals and circumstances. She welcomes inquiries from English-speaking adults in Kentucky who want to explore change.
Approaches you can use online and in conversation
Acceptance and Commitment Therapy (ACT) focuses on helping people notice what's important to them and take steps toward those values despite difficult thoughts or feelings. It can be useful for anxiety, stress, low motivation, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical techniques to change patterns that cause suffering. It is often helpful for anxiety, depression, and coping skills. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the person leads the pace and topics of work.Finding the right approach is part of the therapeutic process. Lee-Anne treats approach selection as a collaboration and will work with each person to match methods to their goals, needs, and what feels comfortable. She adapts techniques over time as priorities change.
Confirm current session options before booking so you know the exact formats she offers. Online therapy can make it easier to fit sessions into a busy schedule, skip travel time, and check in from quieter surroundings or a break at work. It can also allow shorter check-ins when a full session is not needed and makes ongoing skills practice easier between meetings. Licensed professionals can guide adjustments so the work suits daily life and real-world demands.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does Lee-Anne help address?
She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy-related problems, grief, trauma and abuse, addictions, and life transitions like divorce and midlife change.
How would you describe her therapy style?
Her style combines self-reflection with practical planning. Sessions often pair mindfulness and values work with concrete steps to change habits and reach personal goals.
What is her professional background?
She has ten years of clinical experience and holds a Master in Social Work and a Master of Business Administration from the University of Kentucky.
Which credentials and location are listed for this clinician?
She is an LCSW licensed in Kentucky and practices in Kentucky.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How are session costs handled?
Cost varies with location and availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.