- 20 years experience
- Relationship and grief
- ACT and CBT approaches
About Lisa
Dr. Lisa Daniel is a Licensed Professional Counselor (LPC) in Texas with 20 years of clinical experience. She focuses on helping people manage stress and anxiety, navigate relationship and intimacy concerns, and cope with trauma, grief, and life changes. Her approach centers on respectful, compassionate care and tailoring conversations to each person's needs.
Clients can expect straightforward, practical conversations that aim to make day-to-day life easier. She addresses a wide range of concerns, including depression, addictions, ADHD, self-esteem, and career stress. Jealousy and intimacy-related issues are part of the relationship work she supports.
Her background includes long-term practice across diverse settings, working with people facing chronic illness, caregiver strain, adoption and foster care questions, and challenges related to sexuality and kink. She also helps those dealing with body image, eating or sleeping problems, and co-occurring issues such as bipolar disorder and codependency.
Dr. Daniel uses established therapy methods such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Client-Centered Therapy. She adapts these approaches to match each person’s goals and strengths.
She describes therapy as a collaborative process. Sessions aim to build practical skills, clarify values, and reduce harmful patterns. The overall goal is to help people feel more empowered, steady, and able to handle life’s stresses.
Clients can expect straightforward, practical conversations that aim to make day-to-day life easier. She addresses a wide range of concerns, including depression, addictions, ADHD, self-esteem, and career stress. Jealousy and intimacy-related issues are part of the relationship work she supports.
Her background includes long-term practice across diverse settings, working with people facing chronic illness, caregiver strain, adoption and foster care questions, and challenges related to sexuality and kink. She also helps those dealing with body image, eating or sleeping problems, and co-occurring issues such as bipolar disorder and codependency.
Dr. Daniel uses established therapy methods such as Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Client-Centered Therapy. She adapts these approaches to match each person’s goals and strengths.
She describes therapy as a collaborative process. Sessions aim to build practical skills, clarify values, and reduce harmful patterns. The overall goal is to help people feel more empowered, steady, and able to handle life’s stresses.
How therapeutic approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and taking small, practical steps toward those values while learning to live with difficult thoughts or feelings. It can help with anxiety, depression, and ongoing life transitions. Attachment-Based Therapy looks at how early relationship patterns affect present behavior and emotional responses; it helps people understand connection issues and improve intimacy. Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that keep problems going by teaching concrete skills for managing mood, worry, and stress.Finding the right approach is part of the work. The therapist will talk with the client about goals, personal preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed, keeping the client involved in each step.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins when needed, and enabling sessions during breaks. It can also let people try different ways of connecting with a licensed professional and see which style and setup feel most helpful.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Experience
20+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of concerns can be addressed here?
This practice addresses stress, anxiety, relationship and intimacy-related issues, trauma and abuse, grief, depression, addictions, ADHD, and related concerns such as body image, eating and sleeping problems.
How would you describe the therapy style?
The style is collaborative and practical. Conversations are tailored to each person and focus on skills, values, and clearer thinking to improve daily life.
What is the therapist's background and experience?
The clinician has 20 years of professional experience working in a variety of settings with individuals facing complex medical, relational, and emotional challenges.
What credentials and location apply to this clinician?
This therapist holds an LPC credential and is licensed in Texas.
Are sessions offered in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.