Lutfa Khanom, NCPS

Lutfa Khanom is a counsellor who helps people facing stress, anxiety, relationship strains and grief. She works in English and accepts international clients. Lutfa uses a calm, listening approach to help people who are unsure where to begin. Her NCPS credential is shown as NCPS.

With nine years of professional experience, Lutfa focuses on practical steps people can use day to day. She supports those coping with family conflict, parenting pressures, intimacy-related worries and issues around abandonment and attachment. She also addresses life changes such as divorce, cancer-related stress, hospice and end-of-life concerns, and problems with communication or commitment.

Sessions are conversational and down to earth. Lutfa aims to build a non-judgemental space where thoughts and feelings can be named and understood. She listens, reflects, and works with each person to identify small changes that make life feel more manageable.

Clients can expect help with self-esteem, motivation and confidence, and support for anger, guilt or feelings of emptiness and isolation. Lutfa also offers guidance around infidelity, codependency and forgiveness when those themes come up.

Her approach is evidence-based and focused on what works for each person. She encourages people to take the pace that suits them and to try practical strategies between sessions.

To start, prospective clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability. The subscription used for sessions can be cancelled at any time.

How Lutfa approaches therapy online and in practice

There are many evidence-based techniques that can help with stress, anxiety and relationship issues. One common approach focuses on identifying unhelpful patterns in thinking and behaviour and testing small changes to see what helps, which suits people wanting practical steps. Another approach centres on understanding attachment and relationship dynamics, helping people track how past experiences shape current reactions and improve communication and intimacy.

Choosing a therapeutic method is a collaborative process. The therapist will work with each person to decide which techniques best match their goals, preferences and day-to-day needs. Plans can change as progress is made and new priorities emerge.

The practical benefits of online work include fitting sessions around busy lives and reducing travel time. Online sessions can make it easier to have shorter check-ins, arrange appointments across time zones, or keep regular contact when circumstances change. Because formats are not specified in the original biography, please confirm current session options before booking so you know what will be offered.