Malgorzata (Gosia) Little, BACP

Malgorzata (Gosia) Little helps people who are facing stress, anxiety, relationship strain, trauma and abuse, depression, addiction concerns and grief. She also supports people dealing with intimacy issues, parenting stresses, sleep and eating problems, anger, low self-esteem and life changes. Gosia works from a belief that each person knows their own story and brings strengths to cope and adapt.

Gosia uses a client-centred approach, focusing on what matters most to the individual in the room. She listens without judgement and follows the person’s pace. Sessions aim to make sense of feelings and find practical steps to try between meetings.

With three years of professional experience in the United Kingdom, she has worked with a broad range of concerns including ADHD, bipolar issues, LGBT matters, first responder and veteran-related stress, and difficulties such as hoarding, obsessions and compulsions. She also offers support around gender dysphoria, HIV and AIDS related concerns, and end-of-life and hospice situations.

Gosia holds BACP registration, which indicates membership of the British Association for Counselling and Psychotherapy. She offers sessions in English and does not currently take international clients. Costs vary with location and a subscription system is used that can be cancelled at any time.

To start, people select the continue button on this profile, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability. Prospective clients should confirm current session formats before booking.

How Gosia’s Client-Centred Approach Works Online

Gosia primarily uses a client-centred approach. This means the focus is on the person’s own experience and priorities. The therapist listens carefully, reflects what she hears and follows the client’s pace to help them make sense of difficult feelings and choices.

The client-centred method suits issues like anxiety, relationship worries, grief, trauma and identity concerns because it helps people feel heard and understood. Work can include talking through situations, testing small changes and building on existing strengths rather than following a fixed protocol.

Finding the right way of working is part of the process. Gosia will discuss options with each person and decide together what feels most helpful based on their goals and preferences. That collaborative decision lets the work adapt as needs shift over time.

The practical benefits of online therapy can include easier fitting of sessions into a busy day, avoiding travel time and holding a shorter check-in when needed. The biography does not specify which online session formats are offered, so people should confirm current session options before booking. Registered or accredited professionals and therapists often offer different formats, and Gosia can clarify what she provides during the matching process.