- Goal focused
- Gentle directness
- Evidence informed
About Marissa
She uses straightforward conversation and collaborative planning to tailor support to each person's needs. Marissa draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build small habits that change how daily problems feel. She also uses elements of the Gottman Method to look at relationship patterns and communication when couples work on connection and conflict.
Marissa holds the Licensed Mental Health Counselor credential, LMHC, and brings nine years of professional experience to her clinical work. She practices in Florida and meets with people in English. Her approach centers on respect, sensitivity, and compassion while keeping goals clear and practical.
Sessions focus on what the person wants to change and which steps will fit in their life. Marissa encourages people to try specific techniques at home, reflect on what works, and adjust the plan together. She aims to make starting therapy feel doable rather than overwhelming.
If someone is ready to begin, the typical next step is to complete a short matching questionnaire and schedule a session according to therapist availability. Marissa asks clients to treat the work as a partnership where both people shape the path forward.
How CBT and Gottman Work Online
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. It often includes short exercises to try between sessions and trackers to notice small changes. The Gottman Method concentrates on communication patterns and problem-solving in relationships, helping people learn clearer ways to express needs and repair interaction breakdowns.Finding the best approach is part of the work. The therapist will talk with each person about their goals, preferences, and what feels most useful. Together they decide whether CBT techniques, Gottman-informed communication work, or a mix fits best for the client’s situation.
Confirm session options before booking, as specific formats are not listed here. Online therapy can make it easier to fit sessions into a busy week, avoid travel time, and let people choose quieter moments for check-ins. It also lets clients practice strategies in the settings where they live and work, then bring observations back to sessions for real-time problem solving.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida, Arizona, Washington
Languages
English
Frequently asked questions
What kinds of concerns does Marissa help with?
She supports people facing stress, anxiety, relationship strain, grief, low self-esteem, career pressures, trauma and abuse, intimacy concerns, sleep problems, parenting stress, depression, and life changes. Additional focuses include guilt and shame, infidelity, isolation and jealousy.
How would she approach my issues in therapy?
She uses clear, goal-oriented conversation and practical exercises. Sessions often combine Cognitive Behavioral techniques to change unhelpful thoughts and behavioral steps to test new ways of coping.
What is her background and experience?
Marissa has nine years of professional experience working in mental health settings. She emphasizes respect, sensitivity, and compassion while tailoring plans to each person.
What credentials and location are listed for this therapist?
She holds the Licensed Mental Health Counselor credential, LMHC, and practices in Florida.
Which languages does she offer sessions in?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions scheduled and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with this therapist?
Click the continue button on this profile, complete a short matching questionnaire, and schedule a session based on therapist availability.