Martha Kuhn, LPC

Martha Kuhn is a Licensed Professional Counselor (LPC) practicing in Arkansas with 18 years of experience. She offers a warm, interactive style and aims to make people feel heard and respected. Martha avoids stigmatizing labels and focuses on practical steps people can use day to day.

Her work covers a wide range of concerns, including stress, anxiety, depression, relationship and intimacy-related issues, grief, and coping with life changes. She also supports people facing trauma and abuse, addictions, parenting challenges, sleep and eating difficulties, and ADHD. Martha addresses both emotional struggles and practical problems like career stress and caregiver strain.

Martha blends client-centered ways of working with cognitive-behavioral techniques and elements from dialectical behavior therapy and solution-focused strategies. She adapts conversations and plans to what each person needs, using motivational interviewing when people want help finding motivation for change. Sessions tend to focus on clear goals and skills people can try between meetings.

She has experience helping people with family of origin issues, abandonment concerns, codependency, domestic violence, and co-morbid mental health and substance use problems. Martha is also working toward a coaching certification and is coauthoring a book about holistic views of the brain.

If someone is ready to make changes, Martha offers supportive guidance and practical tools to move forward. Prospective clients should check session options and scheduling details before booking.

How Martha's Approaches Translate to Online Work

Client-Centered Therapy focuses on listening closely and following what matters most to the person. It helps with building trust, clarifying goals, and feeling understood during change.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect and teaches skills to shift unhelpful patterns. It can be useful for anxiety, depression, sleep and eating concerns, and coping with life changes.

Dialetical Behavior Therapy, DBT, emphasizes emotion regulation, distress tolerance, and clearer communication. These skills are often helpful for strong emotions, relationship conflicts, and coaching toward better coping.

Finding the right approach is part of the work. Martha will collaborate with each person to decide which methods fit their goals and preferences, and she adjusts the plan as progress and needs change.

For practical matters, confirm which session formats are offered before booking since the profile does not list specific options. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these methods effectively in remote sessions, helping people practice skills, set goals, and track progress from day to day.