- Ten years experience
- Phone and telehealth
- English and international
About Mee-Hyea
She has worked in many settings including in-home therapy, residential treatment centers, group homes, partial care programs, and psychiatric hospitals. That background means she is familiar with crisis work and with clients facing severe mood, anxiety, trauma, and substance concerns.
In sessions she focuses on clear goals, learning mindfulness and coping skills, and noticing patterns that keep problems going. Mee-Hyea uses ideas from cognitive behavioral approaches alongside reflective, attachment-oriented work. Conversations are direct but compassionate and centered on practical steps people can try between visits.
She has experience supporting people with depression, bipolar disorder, anxiety, trauma and abuse, addictions, relationship and intimacy issues, parenting stress, ADHD, body image and eating concerns, and work and career strain. Mee-Hyea also addresses issues like abandonment, attachment difficulties, communication problems, and life changes such as divorce and separation.
Sessions are offered by phone and telehealth for convenience. She accepts clients from outside the U.S. and works in English. To begin, clients complete a short matching questionnaire and schedule based on availability.
How therapeutic approaches translate to online care
Mee-Hyea uses cognitive behavioral ideas and attachment-focused work in online sessions. Cognitive Behavioral Therapy (CBT) helps people notice thought and behavior patterns that keep symptoms going and teaches practical skills to shift them. It can help with anxiety, depression, stress, and many everyday problems. Attachment-Based Therapy looks at how early relationships affect current connection and trust, and it can help with intimacy, abandonment worries, and communication difficulties.Choosing the right approach is a collaborative process. Mee-Hyea will discuss your goals, preferences, and what feels most helpful, then try methods that match your needs. Sessions can shift over time as goals change, and she works with clients to find what produces useful change.
Her profile lists phone and telehealth as options, so confirm the current session formats before booking. Online sessions can make it easier to fit therapy into busy days, remove travel time, allow shorter check-ins when needed, and let people connect from different locations, including international settings. Licensed professionals can use these formats to practice many of the same techniques they use in person, such as skill coaching, guided reflection, and behavior experiments adapted for a remote setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
New Jersey
Languages
English
Frequently asked questions
What concerns does she commonly address?
Mee-Hyea supports people dealing with stress, anxiety, depression, relationship and intimacy issues, addictions, trauma and abuse, parenting strain, ADHD, bipolar disorder, and related challenges.
What is her general therapeutic style?
Her style is down-to-earth and collaborative, combining practical coping skills with reflective conversation to help people notice and change unhelpful patterns.
How much clinical experience does she have?
She has ten years as a licensed professional counselor and additional years working in mental health agencies and crisis services.
Where is Mee-Hyea licensed and based?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and has worked in Bergen and Morris Counties.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The biography notes availability via phone and telehealth; confirm current session options before booking.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.