- Goal focused
- Relationship help
- Straightforward support
About Michael
Michael draws on client-centered work that keeps the client's goals front and center. He also uses cognitive behavioral tools to help change unhelpful thoughts and behaviors. Emotionally-focused ideas guide conversations about relationships and intimacy, while mindfulness and psychodynamic perspectives add depth to understanding patterns.
He has worked with people facing stress, anxiety, depression, and addiction. Relationship difficulties, parenting strain, grief, trauma and anger are also areas he commonly addresses. Additional focuses include abandonment, attachment and blended-family challenges, caregiver stress, chronic illness, and codependency concerns.
Michael often frames sessions as a form of life coaching, helping clients set realistic steps and practice new ways of coping. He mentions experience helping with workplace stress, financial worries, and men's issues. His approach is practical and oriented toward helping clients take the next step.
He works from Texas and communicates in English. Michael notes daytime weekday availability with some evening and weekend afternoon times and checks messages daily. Prospective clients should confirm current session options and scheduling when they begin the intake process.
How his approaches translate to online therapy
Client-Centered Therapy focuses on listening and helping the client set their own goals; online work can let those conversations continue in a simple, practical way that centers what matters most to the client. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and testing new behaviors; that process often uses short homework tasks and clear steps that transfer well to remote sessions. Emotionally-Focused Therapy (EFT) helps people notice and name their emotions in relationship conversations, which can be worked through by talking and reflecting together online.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs, goals, and comfort with different techniques. That plan can change as progress is made and new priorities emerge.
The original biography mentions phone, text, and sometimes video sessions, but prospective clients should confirm the current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when helpful, and let people use quieter times or breaks without long commutes. Licensed professionals can adapt exercises, worksheets, and home practice so progress continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Credentials
Texas
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, addictions, relationship struggles, grief, parenting strain, trauma and many related concerns such as abandonment, attachment issues, and codependency.
What is his general therapy style?
He blends a coaching mindset with psychotherapy, using client-centered listening, practical steps, and evidence-informed techniques to address thoughts, feelings, and behavior.
How much experience does he have?
He has 33 years of experience as a social worker and clinician working with a broad range of life and relationship challenges.
What credentials and region are listed?
He is an LCSW licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography mentions phone, text, and sometimes video sessions but prospective clients should confirm current session options before booking.
How are fees handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Choose the continue button on this profile, complete the short matching questionnaire, and schedule a session according to the therapist's availability.