- Practical evidence-based tools
- Collaborative conversational style
- Supports grief and trauma
About Mohammed
Mohammed works in an integrative way, combining ideas from different therapies to suit each person. He draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Client-Centred principles alongside attachment work. That mix is used to help people notice unhelpful patterns and try small changes that feel manageable.
Sessions can be short term to tackle a specific problem or longer term for deeper issues. Mohammed uses clear, simple explanations and practical tools such as attention training, values work and thought-challenging. He aims to make therapy understandable and applicable to daily life.
His background includes work in the NHS, education, addiction services, community organisations and the corporate sector. This range of settings has given him experience with different kinds of practical and emotional problems, from workplace stress to caring for someone with illness.
Mohammed is registered with the British Association for Counselling and Psychotherapy, follows its Ethical Framework and receives regular clinical supervision. If you want to explore whether his way of working suits you, he asks people to start by completing a short matching questionnaire and then scheduling an initial session.
How his approaches translate to online work
Mohammed often blends Cognitive Behavioural Therapy and Acceptance and Commitment Therapy with attachment-based ideas. CBT focuses on spotting thoughts and testing them against reality, which helps with anxiety, low mood and unhelpful behaviour patterns. Acceptance and Commitment Therapy encourages people to notice personal experiences, clarify personal values and take small actions towards what matters. Attachment-based ideas look at how early relationship patterns affect current connections and emotional responses.Finding the right approach is part of the work together. Mohammed aims to be collaborative, discussing goals and preferences before choosing methods. He will check in regularly and adjust strategies if something is not helping, so therapy evolves around the client's needs.
If you are considering online sessions, confirm the available session formats before booking. Online work can make it easier to fit therapy around daily life, reduce travel time and allow shorter check-ins when schedules are tight. It can also suit people who prefer not to use video sometimes, depending on what the therapist offers. Discuss practicalities and scheduling during the matching process to find what will fit your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Credentials
See below
Languages
English
Frequently asked questions
What concerns does Mohammed commonly help with?
He supports people with stress, anxiety, addictions, relationship difficulties, trauma and low self-esteem, among other issues such as grief, parenting strain and career concerns.
How would you describe his therapeutic style?
Mohammed takes an integrative, collaborative approach. He explains ideas simply, uses practical exercises and works with each person to find strategies that fit their life.
How much experience does he have?
He has 22 years of clinical experience working across healthcare, education, addiction services, community organisations and the corporate sector.
What professional credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients; check time zones and scheduling when arranging sessions.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the first step to begin therapy?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.