- Client-centered approach
- CBT strategies
- Active between-session support
About Molly
Molly Terry is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 24 years of clinical experience. She focuses on building a strong, respectful relationship and listens without judgment. Her goal is to help people feel seen, heard, and ready to work on difficult issues.
Molly uses a practical mix of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Positive Therapy ideas. She and the client set clear goals together and check progress as therapy continues. Her approach is straightforward and paced to match each person's comfort level.
She offers weekly follow-up materials and reflection prompts to support progress between sessions. Molly is an active messenger and uses short, targeted notes to help clients stay focused on goals. These check-ins are tailored to each person rather than one-size-fits-all.
Molly has worked across many concerns, including stress, anxiety, relationship struggles, trauma and abuse, self-esteem, grief, addiction, intimacy-related issues, and ADHD. She also addresses parenting strain, career stress, body image, chronic illness coping, abandonment and attachment issues, and many other life challenges.
People who are new to therapy are welcome to move at their own pace. Molly emphasizes equal partnership, direct listening, and practical steps you can try between sessions. Her practice is based in Florida and sessions are conducted in English. International clients can be accepted.
How approaches like CBT and client-centered work online
Client-Centered Therapy focuses on an accepting, nonjudgmental relationship where the therapist follows the client's lead and reflects what matters most. This approach helps people clarify values, feel understood, and set personal goals. Cognitive Behavioral Therapy (CBT) is practical and skills-based; it helps identify unhelpful thinking patterns and replace them with actions that reduce anxiety, improve mood, or change behavior. Dialectical Behavior Therapy (DBT) adds skills for managing intense emotions and improving interpersonal effectiveness when needed.Finding the right approach is a collaborative process. The therapist will talk with the client about their goals and preferences, then recommend techniques that fit. Choices can change over time as progress is made and new challenges arise.
The original biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and let people use messaging to keep momentum between sessions. Many people appreciate being able to continue progress from different locations and to pair live sessions with focused between-session supports. Licensed professionals can help arrange a rhythm of contact that fits daily life and treatment goals.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodHypnotherapyMindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Experience
24+ years
Credentials
Florida, Michigan, Oregon
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Molly works with a wide range of concerns such as stress, anxiety, relationship and intimacy issues, trauma and abuse, self-esteem, grief, addictions, ADHD, and coping with life changes.
What is her therapy style like?
Her style is collaborative and straightforward. She listens without judgment, sets goals with clients, and uses practical tools from Client-Centered Therapy and CBT to address problems.
How much experience does she have?
She brings 24 years of experience in clinical practice and applies that background to help people work through challenging issues in step-by-step ways.
What credentials and location are listed for this therapist?
She holds LPC and LMHC credentials and is based in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she does accept international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.