- Client-centered approach
- CBT and DBT tools
- Relationship support
About Nicole
Her work often centers on stress and anxiety, relationship concerns, grief, and coping with big life changes. She also helps people with identity-related worries, intimacy issues, sleep problems, and self-esteem. Nicole’s practice includes attention to ADHD, trauma and abuse, and career or life coaching topics.
Nicole blends client-centered methods with Cognitive Behavioral Therapy and Dialectical Behavior Therapy tools. She uses these approaches to help people notice unhelpful thinking, practice new skills, and manage strong emotions. She also draws on existential ideas to explore meaning and the Gottman Method for relationship patterns when relevant.
In sessions she focuses on clear communication and practical steps. Conversations are collaborative and goal-focused, often including exercises to try between meetings. Nicole pays attention to family of origin issues, commitment and communication problems, and emotional patterns tied to abandonment and loss.
She brings compassion for people facing chronic illness, caregiver strain, body image concerns, and the stress of aging. Nicole accepts clients from a variety of backgrounds and works with people who identify as LGBT. For international clients, she can work across borders when logistics allow.
How Nicole’s approaches fit into online therapy
Nicole often uses client-centered therapy, which focuses on listening, reflecting, and helping people choose their own goals. This approach is useful when someone wants a supportive space to talk and to decide on changes at their own pace.She also uses Cognitive Behavioral Therapy, which looks at how thoughts, feelings, and actions connect. CBT includes practical exercises to try between sessions and can help with anxiety, sleep problems, and low mood. Dialectical Behavior Therapy techniques are used to teach skills for managing intense emotions and improving day-to-day coping.
Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences. Sessions can blend listening, skills training, and homework so clients can practice new behaviors in ordinary life.
Confirm current session options before booking to learn which formats are available. Online work can make it easier to fit therapy into a busy schedule, shorten commute time, or allow a quick check-in during a break. Licensed professionals can tailor session length and focus to help therapy fit into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Credentials
Colorado, Utah, Arizona
Languages
English
Frequently asked questions
What concerns does Nicole help with?
Nicole works with stress, anxiety, depression, grief, relationship issues, identity questions, and coping with life changes. She also addresses ADHD, trauma and intimacy-related worries.
How would you describe her therapeutic style?
Her style is collaborative and client-centered. She mixes practical skills from CBT and DBT with conversations about values and meaning.
What sort of experience does she have?
She has 16 years of clinical experience supporting people through complex emotional and life challenges.
What credentials and region does she practice in?
Nicole is a Licensed Professional Counselor (LPC) practicing in Colorado and holds licensure in multiple states as documented.
Which languages are sessions offered in?
Sessions are offered in English and Nicole is available to work with international clients depending on logistics.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered at this time.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the continue button on this profile and completing a short matching questionnaire. After that you can schedule according to therapist availability.