- Warm conversational style
- Practical pattern work
- English and Hungarian
About Nikolett
Nikolett Megyeri, BACP, has six years of experience supporting people through persistent emotional struggles and life changes. She offers a calm space to talk when it feels like no one else understands. Nikolett helps people make sense of repeated patterns and find practical ways to change them. She encourages short-term work when weekly sessions are not possible.
People commonly bring stress, anxiety, depression and relationship worries to sessions. Nikolett also works with issues such as addictions, grief, ADHD, trauma and intimacy-related concerns. Her additional focuses include identity and attachment matters, body image and care-related stress among many others. This range means she often helps clients facing overlapping difficulties.
Her approach blends Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. She uses straightforward, conversational language and aims to help clients notice their patterns and try small, realistic changes. Sessions are practical while staying emotionally attuned.
Nikolett offers support in English and Hungarian and accepts international clients. She describes session options that can suit people who cannot commit to weekly work, including occasional sessions. Fees vary with location and a subscription model is used which can be cancelled at any time.
To begin, clients use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapists availability. Nikolett welcomes questions about counselling and invites people to reach out to explore whether she is the right fit.
People commonly bring stress, anxiety, depression and relationship worries to sessions. Nikolett also works with issues such as addictions, grief, ADHD, trauma and intimacy-related concerns. Her additional focuses include identity and attachment matters, body image and care-related stress among many others. This range means she often helps clients facing overlapping difficulties.
Her approach blends Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centred Therapy, Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. She uses straightforward, conversational language and aims to help clients notice their patterns and try small, realistic changes. Sessions are practical while staying emotionally attuned.
Nikolett offers support in English and Hungarian and accepts international clients. She describes session options that can suit people who cannot commit to weekly work, including occasional sessions. Fees vary with location and a subscription model is used which can be cancelled at any time.
To begin, clients use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapists availability. Nikolett welcomes questions about counselling and invites people to reach out to explore whether she is the right fit.
How Nikolett uses recognised approaches online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose values-led actions. It can be useful for anxiety, low mood and coping with life changes by focusing on what matters most rather than fighting thoughts. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours and uses practical exercises to change patterns. It suits problems like anxiety, depression and sleep or eating concerns. Attachment-Based Therapy focuses on how early relationships shape expectations of others and can help with intimacy, abandonment worries and repeated relationship patterns.Finding the right approach is part of the work. Nikolett will discuss different methods and collaborate with each person to decide what fits their goals and preferences. She tailors techniques so they feel manageable and relevant to day-to-day life rather than applying one fixed method.
The profile does not list specific online formats, so please confirm session options before booking. Online therapy can make it easier to fit sessions into busy routines, avoid travel time and allow shorter check-ins when needed. It also allows working with a therapist while living outside the therapists immediate area, which supports international clients.
Areas of expertise
Primary focus
Also works with
LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy
Experience
6+ years
Credentials
See below
Languages
English, Hungarian
Frequently asked questions
What concerns does this therapist help with?
Nikolett works with a wide range of issues including stress, anxiety, depression, relationship concerns, addictions, ADHD, grief and trauma. Her additional focuses include body image, attachment issues, caregiver stress and related areas.
How would she describe her therapeutic style?
She uses a conversational, client-centred style and keeps language plain and direct. Sessions focus on noticing patterns and trying small, practical changes that fit everyday life.
What is her background and experience?
She has six years of clinical experience working with people facing repeated patterns and life transitions. That experience informs her practical, pattern-focused way of working.
What credentials and location are listed?
She is listed with BACP, the British Association for Counselling and Psychotherapy, and practises from the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Hungarian. International clients are accepted.
What session formats are available?
The original profile does not specify exact session formats. Please confirm current session options with the service before booking.
How are fees handled?
Fees vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Use the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapists availability. You can ask questions before you book.