Norbert Adorjan, BACP

Norbert Adorjan is a counsellor based in the United Kingdom who works from a respectful and compassionate stance. He holds BACP registration and brings three years of professional experience to conversations about difficult life moments. He encourages people who are nervous about starting therapy and aims to make that first step easier.

He focuses on issues such as addictions, relationship strain, family problems and trauma and abuse. He also supports people dealing with stress, anxiety, low self-esteem and depression. Other areas he helps with include grief, intimacy-related concerns, eating issues, parenting pressures and career questions.

Norbert uses a flexible, person-centred style. He tailors discussions and plans to each person's needs. That can mean practical strategies, exploring patterns from past attachments, or working on communication skills depending on what feels most useful.

Clients can expect a collaborative process that balances emotional work with everyday coping steps. He also brings methods that address relationships and emotions in depth, and he works with people on issues like codependency, commitment worries, control issues and feelings of emptiness.

Sessions are conducted in English, Hungarian and Romanian. He asks new clients to use the continue button on this profile and complete a short matching questionnaire to begin and schedule sessions according to availability.

How therapeutic approaches translate to online work

Attachment-Based Therapy looks at how early relationships shape current patterns. It helps people notice how they relate to others and to themselves, and can be useful for concerns like abandonment, attachment issues and codependency. Client-Centred Therapy puts the person’s experience at the centre of sessions. The counsellor listens without judgement and follows what matters most to the client, which suits people who need emotional support and space to make sense of feelings. Cognitive Behavioural Therapy, or CBT, focuses on clearer links between thoughts, feelings and actions and offers practical techniques to manage anxiety, low mood and unhelpful habits.

Finding the right approach is usually a collaborative process. The therapist will talk with the client about goals, preferences and what feels most helpful. Together they can try different ways of working and adjust the plan as things change.

If you are considering online therapy, confirm the current session options before booking so you know what formats are possible. Online work can make it easier to fit therapy into busy lives, reduce travel time and allow for shorter check-ins when needed. It also lets people continue therapy when they relocate within the same country or when scheduling around work or family commitments. Registered and accredited professionals can guide you on which approach and session rhythm will best suit your aims.