Oyeyemi Alabi, LPC

Oyeyemi Alabi is a Licensed Professional Counselor (LPC) based in Texas who uses practical, hands-on approaches to help people move forward. She focuses on clear, real-world strategies that address everyday struggles. Oyeyemi speaks English and Yoruba and offers faith-based counseling for clients who want that option.

She helps people manage stress, anxiety, depression, relationship strain, parenting concerns, and issues around intimacy. She also supports those navigating ADHD, trauma and abuse, and challenges related to autism and intellectual disability. Jealousy, communication problems, workplace stress, and social anxiety are among other areas she addresses.

Oyeyemi favors Cognitive Behavioral Therapy, which looks at how thoughts affect feelings and actions and uses practical tools to change unhelpful patterns. She also uses Solution-Focused Therapy to help people set concrete goals and identify steps that work now and moving forward. Sessions are shaped around the person sitting across from her, with methods tailored to each situation.

She has experience working in schools and independent settings, giving her a broad view of how behavior and relationships develop across environments. That background informs her work with parents whose children have intellectual disability, autism, ADHD, or emotional difficulties. Therapy sessions mix listening with skill-building and problem solving so people leave with clear next steps.

Oyeyemi keeps language simple and direct during sessions. She aims to create a respectful space where people feel heard and can practice new ways of coping and relating. To begin, clients follow the site Start Therapy flow to match and schedule sessions.

How her approaches guide online therapy

Oyeyemi uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try small, practical changes in daily routines. CBT focuses on thought-behavior links and is useful for anxiety, mood concerns, stress, and managing ADHD-related patterns.

She also uses Solution-Focused Therapy, which centers on present goals and concrete steps. This approach helps people identify what is already working and build simple plans to move toward their preferred future rather than dwelling on past problems.

Finding the right approach is a collaborative process. The therapist will work with each person to choose techniques that match their goals, needs, and preferences. That choice can change as people try strategies and discover what helps most.

Practical benefits of remote sessions should be confirmed before booking, since session formats are not specified here. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Ask about current session options when you start the matching process so you know what formats are available and how they can fit into daily life.