Maria "Patti" Lorenzo, LCPC

Maria "Patti" Lorenzo is a licensed clinical professional counselor with 12 years of experience helping people change the way they talk to themselves. She focuses on reducing harsh self-criticism, easing anxiety, and addressing patterns that leave people stuck or emotionally drained. Patti aims for practical, everyday change rather than only talking about problems.

Patti takes a collaborative approach. She helps clients notice recurring thoughts and habits, then builds small steps to shift them. Sessions combine reflection with gentle accountability so new ways of responding can take hold in daily life.

Many people seek Patti's help for life transitions, burnout, identity shifts, and relationship stress. She also supports those coping with grief, depression, bipolar concerns, ADHD, and compassion fatigue. Jealousy is listed among areas she addresses when it affects relationships or self-view.

Her work is down-to-earth and practical. Conversations look at patterns, triggers, and the small choices that lead to different outcomes. Clients can expect warmth, honesty, and clear next steps after each session.

Patti integrates several therapy styles to meet each person's needs. She draws on approaches that help with emotional regulation, changing unhelpful thoughts, and rebuilding stable emotional connections. Over time she helps people build kinder self-talk and more manageable routines.

Therapeutic approaches that translate to online work

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts without getting stuck in them and then take actions that match their values. It can be useful for anxiety, self-criticism, and feeling stuck. Attachment-Based Therapy looks at how early relationship patterns shape current emotional needs and reactions, and it supports building more steady ways of relating and feeling understood. Client-Centered Therapy focuses on listening, empathy, and meeting a person where they are so they can find their own solutions and grow at their own pace.

Finding the right approach is part of the work. Patti collaborates with each person to see which methods fit their goals and preferences. Together they track what helps and adjust the plan as needed, blending approaches when that makes sense.

The practical perks of online therapy include easier fitting sessions into a busy week and shorter check-ins when needed. Since the profile does not list specific session formats, confirm the available options before booking. Online work can make regular follow-ups and consistent skill practice easier, helping new habits carry over into everyday routines.