- Attachment focused
- Client-centered
- Practical skill building
About Paul
Paul draws on client-centered listening to understand each person's experience before suggesting a path forward. He often uses Emotionally-Focused Therapy ideas to help partners find safety and rebuild closeness. Cognitive Behavioral Therapy is used when changing unhelpful thoughts and behaviors will ease daily functioning.
In session, Paul looks for small changes that create more stability. He helps people name patterns that cause hurt and try new ways of relating. He also supports work on attachment wounds, abandonment fears, and issues tied to family of origin or blended-family stress.
Paul has nine years of clinical experience, including independent practice work focused on relationship repair, intimacy, and grief. He also assists clients with stress, addiction concerns, body image and sexual culture topics such as BDSM and kink when those affect relationships.
People who prefer a collaborative, listening-first approach may find his style useful. He emphasizes being heard, finding safer ways to connect, and building concrete skills for everyday life. To begin, readers should confirm current session options and scheduling details when they reach out.
How therapeutic approaches shape online care
Paul often uses Attachment-Based ideas to look at how early bonding and current patterns affect trust and closeness. This approach helps when jealousy, abandonment fears, or repeat relationship cycles cause distress.He also practices Client-Centered Therapy, which means sessions begin with careful listening to your experience. That listening guides what comes next and helps build a working relationship where you feel understood.
The therapist treats finding the right approach as a team effort. He will work with each person to figure out which way of working fits their goals and comfort level. That might mean trying emotionally focused work for a few sessions, then adding cognitive strategies to address thoughts and behaviors.
Confirm current online session options before booking, since formats were not specified in the profile. Many people find online sessions helpful because they fit into busy schedules, reduce travel time, allow shorter check-ins between appointments, and make it easier to balance work and family obligations. A therapist can discuss pacing, session length, and practical arrangements so therapy fits your everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Credentials
Florida, Oregon, Washington
Languages
English
Frequently asked questions
What concerns does Paul commonly address?
He works with relationship struggles, jealousy and intimacy problems, family issues, trauma and abuse, depression, anxiety, addictions, grief, eating and sleeping problems, parenting and fatherhood questions, and related concerns such as abandonment and attachment issues.
How would you describe his therapeutic style?
His style is client-centered and collaborative, with an emphasis on listening first. He uses emotionally focused work and cognitive strategies to help people feel heard and try new ways of relating.
What is his clinical background?
He has nine years of experience in clinical settings and several years in independent practice working with relational distress, trauma, and addiction-related issues.
What credentials and location are listed for this therapist?
He is a licensed marriage and family therapist (LMFT) licensed in Florida and Oregon and practices from Florida.
Which languages are supported for sessions?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options with the therapist before booking.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the continue button on this profile, complete a short matching questionnaire, and then schedule according to the therapist's availability.