- Gentle practical help
- Wide issue experience
- Collaborative approach
About Peter
He adapts sessions to each person's needs rather than using a one-size-fits-all plan. That means the topics and pace are set around what matters most to the client. He encourages small, achievable changes and helps people notice what gets in the way of those changes.
Over his career he has worked with a wide range of issues including depression, addictions, grief, self-esteem and sleep problems. He also supports people dealing with eating concerns, anger, bipolar mood swings and life transitions such as divorce or separation.
Peter has particular experience with attachment and abandonment issues, adoption and foster care questions, autism and Asperger syndrome, and people exploring kink and alternative sexual cultures. He also works with concerns around codependency, control issues, dissociation and domestic violence.
His approach draws on client-centred practice, cognitive behavioural ideas, existential questions and mindfulness techniques. Sessions are presented as a collaborative process where the person sets goals and Peter helps them find ways to meet those goals. To begin, clients follow the provider's matching process and book according to the therapist's schedule.
How Peter’s approaches work for online therapy
Client-Centred Therapy is about being listened to and respected. Sessions focus on what the person brings and the counsellor follows the client’s priorities to help them find their own solutions. Cognitive Behavioural Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and teaches practical steps to change patterns that cause distress.Choosing the best approach is part of the work together. The counsellor will discuss goals, preferences and what feels most useful. This is a collaborative process and plans can be adjusted as needs change.
The profile does not list which session formats are offered, so please confirm format options before booking. Many people find online sessions useful because they can fit therapy around work, family life and travel. Others choose short check-ins that do not need video or sessions that allow focused practice between meetings. Registered or accredited professionals and therapists often use online work to make it easier to attend regularly and to keep momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Credentials
See below
Languages
English
Frequently asked questions
What kinds of problems does he help with?
Peter works with stress, anxiety, relationship issues, trauma and intimacy-related concerns along with depression, addictions and grief.
What is his therapy style like?
He uses a client-centred style with a practical focus, combining conversational work with techniques from cognitive behavioural and mindfulness approaches.
How much experience does he have?
He has 17 years of professional experience working with a broad range of emotional and behavioural concerns.
Where is he based and what are his credentials?
He practises in the United Kingdom and lists NCPS as his credential.
Can sessions be held in other languages or with international clients?
Sessions are offered in English and he does accept international clients.
What session formats are available?
The original profile does not specify session formats, so please confirm the current options before booking.
How much do sessions cost?
Costs vary by location and therapist details; sessions use a subscription that can be cancelled at any time.
What should I do to start therapy?
Use the continue button on this profile, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.