- Ten years experience
- LCSW credential
- Focus on recovery
About Richard
He helps people manage stress, anxiety, depression, and addiction. He also works with trauma and grief, relationship and intimacy concerns, sleep struggles, parenting strain, and career-related stress. He pays attention to co-occurring issues such as ADHD, bipolar mood patterns, and chronic illness when they affect everyday life.
Richard trained for his social work practice with a Bachelor’s in Community Health and a Master of Social Work. His career has included work in both inpatient and outpatient settings, and he draws on that range when planning care. He holds the LCSW credential in Illinois and Arizona and practices in Indiana.
His style blends several therapeutic approaches to match each person's needs. He centers the conversation on what matters to the client and then uses practical tools for behavior, emotions, and relationships. Sessions focus on clear goals and steps that people can use between meetings.
Outside of work he values family time and hobbies that keep him grounded. That balance informs a steady, straightforward approach in session, aimed at helping people gain stability and make measurable progress.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify their values and take actions that match those values even when feelings are hard. It’s useful for anxiety, avoidance, and coping with life changes. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches concrete skills to change unhelpful habits and reduce symptoms of depression and anxiety. Attachment-Based Therapy attends to early relationship patterns and how they shape current connections and emotional responses, which can help with intimacy and trust issues.Finding the right way of working is a collaborative process. He will talk with each person about goals, try approaches that fit their needs, and adjust methods as therapy progresses. The aim is to find tools that feel practical and usable in daily life.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce commute time, and allow shorter check-ins when needed. They also make it possible to practice skills in the context of everyday routines, helping people bring new behaviors into their normal life without major disruption.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Credentials
Illinois, Indiana, Arizona
Languages
English
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, addiction, trauma and abuse, grief, depression, relationship and intimacy issues, sleep problems, parenting strain, ADHD, bipolar concerns, and related challenges.
What is his therapeutic style like?
He uses a practical, person-focused approach that combines talk therapy with targeted techniques to address behavior, emotions, and relationship patterns.
How much clinical experience does he have?
He has about 10 years of experience in mental health and addiction work across inpatient and outpatient settings.
What credentials and region are associated with this therapist?
He is a Licensed Clinical Social Worker (LCSW) and practices in Indiana; he also holds LCSW credentials in Illinois and Arizona.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Click the continue button on this profile, complete a short matching questionnaire, and schedule according to the therapist's availability.