Roxanne Delgado, LPC

Roxanne Delgado is a Licensed Professional Counselor (LPC) based in Texas with 14 years of clinical experience. She helps people who are feeling overwhelmed by stress, anxiety, grief, relationship problems, addiction, or struggles with mood and self-esteem. Roxanne meets clients with many different concerns and aims to offer steady, practical help as they work toward clearer thinking and more balanced days.

Roxanne uses a holistic view that considers mind, body, and spirit. In session she draws on several approaches to match a person's needs, including cognitive behavior techniques to change unhelpful thinking, acceptance-based work to build flexibility, and client-centered listening to make space for personal values. She also integrates emotion-focused and Jungian ideas when those help people better understand patterns and feelings.

Her style is collaborative and straightforward. Roxanne helps people set short-term goals and develop simple tools they can use between sessions. She often works on communication, coping skills, and rebuilding routines after big life changes or losses.

Roxanne has experience supporting people through trauma, eating and body image concerns, intimacy-related issues, ADHD, and compassion fatigue, among other areas. She welcomes questions and encourages prospective clients to check whether her approach feels like a fit before scheduling.

To begin, readers should use the provider's matching process to complete a brief matching questionnaire and schedule sessions according to availability.

How her approaches translate to online work

Roxanne draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work. ACT focuses on noticing thoughts and choosing actions that match personal values, which can help with anxiety, avoidance, and commitment issues. Client-centered therapy emphasizes empathic listening and creating an accepting space where people reflect on what matters most to them. Cognitive Behavioral Therapy targets specific thoughts and behaviors with practical exercises to reduce symptoms of depression, anxiety, or problematic habits.

Choosing the right approach is part of therapy. Roxanne works together with each person to see which combination of methods fits their goals and daily life. She tailors exercises and homework to what a person can realistically try between sessions so progress feels manageable and relevant.

Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit meetings into a busy schedule, shorten commute time, and allow for check-ins that focus on specific skills or problem-solving. It can also make some people more comfortable starting therapy from a familiar setting and help support consistent work on goals over time.