Roxanne Freeman, BACP

Roxanne Freeman is a counsellor with 14 years of professional experience in the United Kingdom and a BACP registration. She focuses on helping people who feel overwhelmed by stress, anxiety, low mood, relationship strains and the lasting effects of trauma and abuse. Roxanne aims to make the first step easier by offering steady support and a non-judgemental space to talk and be heard.

Her work centres on listening closely to each person's story and responding to what matters most to them. Sessions are practical and down-to-earth. She helps clients build confidence, find motivation and manage intense emotions in everyday life.

Roxanne also supports people dealing with grief, addictions, intimacy concerns and eating struggles. She pays attention to how past experiences such as abandonment, adoption, attachment difficulties or domestic violence can shape current patterns. This helps clients notice repeated reactions and choose different ways of coping.

The counselling style is client-centred, which means the person seeking help leads the pace and focus. Roxanne asks questions, reflects what she hears and helps people work out their own solutions rather than impose a fixed plan. Over time this approach can strengthen self-understanding and decision-making.

She works with practical life issues too, including career changes, chronic health challenges and compassion fatigue. If someone wants to explore feelings around jealousy, Roxanne can talk through those concerns as part of relationship-focused work.

How client-centred work adapts to online therapy

Client-Centred Therapy focuses on listening, reflecting and following the person's lead. In practice this means the counsellor encourages people to speak about what matters most, mirrors back what she hears and helps clients decide next steps. This approach suits concerns like stress, anxiety, relationship issues and the emotional effects of trauma because it centres the person's own experience.

Finding the best way of working is a collaborative process. Roxanne will discuss what helps you feel heard and what goals you want to reach. Together you can try different ways of working and adjust them as needed so the approach fits your needs and preferences.

If you are considering online sessions, check the current session options before booking as the biography does not list formats. Online work can make it easier to fit counselling around daily life, reduce travel time and allow shorter check-ins when that suits a busy schedule. It can also make sessions possible for people living farther away, while still allowing the same client-centred conversations and practical tools used in face-to-face work.