- Collaborative approach
- Skill building focus
- 13 years experience
About Sabrina
She brings 13 years of experience in community mental health, emergency rooms, inpatient psychiatric units, and a VA Medical Center. That background means she is familiar with people coming through crises and those rebuilding after addiction or serious psychiatric episodes. She helps people sort immediate problems and plan for steady recovery.
Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Client-Centered methods. That looks like identifying unhelpful thoughts, practicing new coping skills, and tailoring each session to what matters to the person in front of her. She also uses Motivational Interviewing and solution-focused techniques when helpful.
Sessions focus on concrete steps - learning skills to manage anxiety, planning relapse prevention, improving communication, or working through grief and life transitions. Sabrina emphasizes teamwork and supports clients as they try new behaviors between sessions. She frames progress as small, steady changes rather than instant fixes.
People who prefer clear goals, practical skills, and a calm, direct approach may find her style useful. She works in English and practices in Georgia as an LCSW and CSW.
How her approaches guide online therapy
Client-Centered Therapy focuses on listening, respect, and shaping sessions around what matters to the person. It helps when someone needs a nonjudgmental space to talk through problems and make decisions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns; it is useful for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can help with intense emotions and relationship struggles.Finding the right approach is part of the work. Sabrina will collaborate with each client to decide which methods fit their goals and preferences. That means trying different tools, tracking what helps, and adjusting the plan together so therapy stays practical and relevant.
Session formats are not specified in the profile, so confirm current options before booking. Online sessions can make regular meetings easier to fit into a busy week, reduce travel time, and allow shorter check-ins when needed. For many people, remote appointments support steady progress by making it simpler to practice skills between sessions and keep therapy consistent.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Credentials
Georgia
Languages
English
Frequently asked questions
What concerns does Sabrina commonly address?
She helps adults with stress, anxiety, addictions, depression, relationship and self-esteem challenges, plus issues like grief, trauma, intimacy-related concerns, ADHD, and jealousy.
What is her general therapy style?
The work is collaborative and goal-focused, blending client-centered talk with practical skills training drawn from CBT and DBT.
What kind of experience does she have?
Sabrina has 13 years of clinical experience in community mental health, emergency rooms, inpatient psychiatric units, and a VA Medical Center.
What credentials does she hold and where does she practice?
She practices in Georgia and holds the credentials LCSW and CSW as listed in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How does someone begin therapy with her?
Start by selecting the continue button on this profile, completing a short matching questionnaire, and then scheduling according to therapist availability.