Sarah Clemmons, LCSW, CSW

Sarah Clemmons is a licensed clinical social worker (LCSW) in Georgia with ten years of experience. She supports people who are facing stress, anxiety, depression, career struggles, and major life changes. Sarah emphasizes each person’s strengths and views them as the expert in their own story. She aims to offer encouragement and practical help as people take steps toward a more satisfying life.

Sarah uses straightforward conversation and active listening to understand what matters most to each person. She blends client-centered work with techniques from cognitive behavioral therapy and dialectical behavior therapy to address thoughts, behaviors, and emotion regulation. Mindfulness and narrative approaches also appear in sessions when they fit a person’s needs.

Sessions often focus on practical skills for coping with stress, improving sleep, managing anger, and addressing addictive behaviors. Sarah also helps with relationship concerns, intimacy-related issues, grief, trauma, and caregiving strain. She works with issues connected to body image, attachment and abandonment, chronic illness, and life transitions.

Sarah describes therapy as a collaborative process. She offers clear tools people can use between sessions, and she helps set small, realistic steps toward change. Her style is warm and encouraging, with steady support for someone learning new ways of coping.

Sarah communicates in English. She practices in Georgia and holds the credentials LCSW and CSW. For next steps she asks people to complete a short matching questionnaire and schedule according to her availability.

How Sarah’s approaches translate to online work

Client-centered therapy focuses on listening and helping people name what matters to them. In online sessions this means the therapist follows a person’s lead and prioritizes their goals while offering steady support. Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical tools to change unhelpful patterns; it is useful for anxiety, depression, and sleep or anger problems. Dialectical behavior therapy, or DBT, emphasizes emotion regulation and coping skills for intense feelings and stress, with concrete strategies people can practice between sessions.

Finding the right approach is part of the work. Sarah will collaborate with each person to decide which ideas and tools fit best for their goals and lifestyle. She adjusts methods over time based on what helps and what doesn’t, making therapy a team effort.

The therapist’s biography notes she is available to communicate by message, live chat, phone, or video, and she checks messages at least once per day. If you are unsure which session format you prefer, confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time so work or caregiving responsibilities are easier to manage.