- Stress and anxiety
- Relationship concerns
- Family conflict
About Shanell
Her experience includes supporting people through family conflict, caregiving stress, and the aftermath of trauma and abuse. She also helps with grief, intimacy-related concerns, parenting challenges, and work or career stress. Shanell has supported clients dealing with attention differences, bipolar-related concerns, and compassion fatigue as part of broader care.
In sessions she focuses on clear goals, steady progress, and honest conversation. She helps clients identify patterns such as codependency, control issues, or attachment wounds and then works with them on smarter ways to respond. Communication skills and managing strong emotions like anger are common topics.
Shanell pays attention to life transitions too - divorce, separation, or large changes that disrupt routines. She also addresses eating and hoarding concerns alongside feelings of guilt, shame, or abandonment. Her style is straightforward and collaborative, aiming to make therapy useful for day-to-day life.
Based in Ohio, Shanell asks new clients to complete a short matching questionnaire before scheduling. The goal is to begin with a clear plan and work together on the steps that feel most relevant and realistic.
How evidence-based techniques translate to online care
Shanell draws on evidence-based therapeutic techniques that focus on clear goals and practical skills. One approach emphasizes identifying unhelpful patterns in thoughts and behavior and practicing small, concrete changes to reduce anxiety and low mood. This helps people build better daily routines and cope with stressors more effectively.Another common thread addresses attachment and relationship patterns. Sessions work on recognizing how past wounds affect current relationships and then practicing new ways to communicate and set boundaries. This can be useful for intimacy concerns, codependency, or repeated conflicts with loved ones.
Finding the right approach is a collaborative process. The therapist will work with each person to decide which techniques fit their goals, needs, and preferences. That planning includes checking progress and adjusting methods as needed so therapy stays practical and relevant.
Because the biography does not specify session formats, confirm available options before booking. Many people find online work helpful because it can make scheduling easier, reduce travel time, and allow shorter check-ins between in-person visits. Talk with the therapist about what will fit into your routine and daily responsibilities so sessions support real-life change rather than creating extra strain.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Credentials
Ohio, South Carolina
Languages
English
Frequently asked questions
What concerns does Shanell often help with?
She supports people with stress, anxiety, relationship and family issues, depression, grief, and trauma. Additional focuses include intimacy concerns, parenting strains, ADHD, and compassion fatigue.
What is her general therapeutic style?
She uses practical, goal-focused conversations and tailors plans to each person. The approach emphasizes steady progress and skills you can use between sessions.
How much clinical experience does she have?
She has 10 years of professional work experience supporting people through a range of life and mental health challenges.
What credentials and location are listed?
She holds LISW and LISW-CP credentials and practices in Ohio.
Which languages are supported and can international clients work with her?
Sessions are offered in English. She is not currently working with international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.