- Client-centered approach
- Practical coping skills
- Focus on relationships
About Shantia
Shantia Morgan is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She focuses on helping people manage stress, anxiety, depression, and relationship challenges. Her style is straightforward and compassionate, and she aims to make the first step feel less daunting for someone reaching out for help.
She creates an open space where clients can share thoughts and feelings without judgment. Sessions emphasize listening first, then working together to set clear goals. Shantia uses practical tools to address day-to-day struggles like parenting strain, grief, and coping with life changes.
Her approach draws on client-centered techniques that prioritize the person’s perspective. She also uses cognitive behavioral strategies to identify unhelpful thinking and try small, testable changes. Solution-focused ideas help break bigger problems into manageable steps.
Shantia has experience with a wide range of concerns, including ADHD, addictions, intimacy-related issues, and compassion fatigue. She also supports people facing attachment or abandonment wounds, caregiving stress, body image worries, and communication problems.
People who choose her often want practical help they can use between sessions. She emphasizes collaboration, gentle challenge, and skills you can apply to daily life. To begin, readers are invited to take the next step and complete the matching process to find out if her approach fits their needs.
She creates an open space where clients can share thoughts and feelings without judgment. Sessions emphasize listening first, then working together to set clear goals. Shantia uses practical tools to address day-to-day struggles like parenting strain, grief, and coping with life changes.
Her approach draws on client-centered techniques that prioritize the person’s perspective. She also uses cognitive behavioral strategies to identify unhelpful thinking and try small, testable changes. Solution-focused ideas help break bigger problems into manageable steps.
Shantia has experience with a wide range of concerns, including ADHD, addictions, intimacy-related issues, and compassion fatigue. She also supports people facing attachment or abandonment wounds, caregiving stress, body image worries, and communication problems.
People who choose her often want practical help they can use between sessions. She emphasizes collaboration, gentle challenge, and skills you can apply to daily life. To begin, readers are invited to take the next step and complete the matching process to find out if her approach fits their needs.
How her approaches shape online care
Shantia draws on client-centered therapy to place the person’s experience at the center of sessions. This means the conversation begins with what matters most to the client, and the therapist reflects and follows the client’s lead to build understanding and trust.She also uses cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and testing small behavior changes. This approach is useful for anxiety, low mood, stress, and many everyday problems where changing a thought or routine can make a difference.
Finding the right approach is part of the work. She will collaborate with each client to choose strategies that match their goals, preferences, and current needs. That can mean trying different techniques and adjusting the plan as progress is made.
If you are considering online therapy, confirm the available session formats before booking so you know what is offered. Online work can make scheduling easier and help therapy fit into a busy life, such as allowing shorter check-ins during a lunch break or reducing travel time. Licensed professionals can still use structured CBT exercises, listening-focused client-centered work, and goal-oriented solution-focused steps in remote sessions, helping people apply skills between meetings.
Areas of expertise
Primary focus
Also works with
AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapySolution-Focused Therapy
Experience
5+ years
Credentials
Texas, Oregon
Languages
English
Frequently asked questions
What concerns does Shantia commonly address?
She works with stress, anxiety, depression, relationship and family issues, parenting challenges, ADHD, addictions, grief, intimacy-related concerns, and compassion fatigue among other topics.
What is her general therapeutic style like?
Her style is client-centered and collaborative, with practical exercises drawn from cognitive behavioral and solution-focused approaches to help people make small, useful changes.
How much experience does she have?
Shantia has five years of professional work experience as a Licensed Professional Counselor.
Where is she licensed and based?
She is licensed in Texas as an LPC and practices with clients in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
To begin, select the continue button on this profile, complete a short matching questionnaire, and then schedule sessions according to therapist availability.