Steven Weber, LMFT

Steven Weber is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 18 years of experience. He helps people who are facing stress, anxiety, depression, and relationship or intimacy concerns. He also supports those dealing with grief, addiction, career strain, and questions about life purpose.

He approaches therapy in a straightforward, conversational way. He listens first, then helps people make sense of what they are feeling. Sessions often involve talking through patterns, feelings, and practical steps someone can try between meetings.

He combines several therapeutic styles rather than relying on a single method. Elements from client-centered work, cognitive behavioral techniques, emotionally-focused methods, existential thinking, and Jungian ideas can all appear depending on what a person needs. He also uses interpretive dreamwork and the Enneagram when those tools seem helpful.

Steven emphasizes understanding and restoration. He aims to create a space where people can tell their story and notice changes in how they see themselves and their relationships. That might mean shifting unhelpful thinking, practicing different interactions, or clarifying what matters most.

People often come for help with communication problems, commitment or control issues, infidelity and jealousy, codependency, caregiver stress, or the challenges of aging. Steven frames work as collaborative coaching and therapy, with tailored steps to match each person’s situation.

How certain approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting what someone says. It helps people feel heard and clearer about their own needs, which is useful for relationship and intimacy concerns.

Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to change unhelpful patterns. It can help with anxiety, depression, stress, and coping strategies in daily life.

Emotionally-Focused Therapy (EFT) centers on identifying and shifting emotional responses in close connections. It is often used when people want to understand hurts, attachment patterns, or issues like jealousy and infidelity.

Finding the right approach is part of the work. The therapist will talk with each person about their goals and try different methods to see what fits. That choice is collaborative and can change as progress is made.

Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when needed. Because session formats are not specified here, confirm the current options before booking so you know what type of session will be offered. Licensed professionals aim to tailor the format and approach to your schedule and needs.