Tammy Person, LPC

Tammy Person is a Licensed Professional Counselor in Georgia with 15 years of experience as a psychotherapist. She greets new clients with warmth and directness, and she focuses on practical skills that help people make meaningful changes. Tammy aims to create a trusting space where thoughts and feelings can be shared openly.

She has helped people facing anxiety, depression, relationship and family concerns, parenting strain, addiction, trauma and abuse, grief, and intimacy-related issues. She also works with clients managing ADHD, bipolar concerns, eating and anger issues, and questions about self-esteem. Additional focus areas include aging and geriatric issues, attachment and caregiver stress, autism and Asperger syndrome, blended family and communication problems, and domestic violence recovery.

Tammy blends cognitive behavioral techniques with client-centered and supportive methods. Sessions emphasize building insight, learning new skills, and setting doable goals. Mindfulness and Acceptance and Commitment Therapy ideas also appear in her work to help people notice patterns and choose values-aligned actions.

Her style is both encouraging and direct. She offers a mix of challenge and support so clients can try new strategies between sessions. Tammy works with each person to identify what matters most and to develop clear steps toward those aims.

She practices in Georgia and provides services in English. To begin, prospective clients use the site continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.

How Tammy Uses Evidence-Based Approaches Online

Tammy often integrates cognitive behavioral therapy and Acceptance and Commitment Therapy into her work. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce distress and improve daily functioning. Acceptance and Commitment Therapy helps people clarify what matters to them and take small actions that align with those values, which can be useful for grief, relationship strain, or anxiety.

Finding the right approach is part of the process. Tammy collaborates with each person to choose methods that fit their goals, needs, and preferences. She adapts techniques over time based on progress and what feels most helpful to the client.

Confirm the current online session options before booking, as the profile does not list specific formats. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow quicker check-ins between appointments. Some people prefer shorter conversations by phone when they have limited bandwidth for a longer session, while others choose video when they want face-to-face interaction. Tammy will discuss practical arrangements when you schedule so sessions match your routine and goals.