Tiffany Newman, LPC

Tiffany Newman is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She earned a Bachelor of Arts in Psychology from West Chester University and a Master’s degree in Counseling Psychology from Eastern University. Tiffany has worked in outpatient settings and has supported people coping with mental health and substance use concerns.

She brings a practical, down-to-earth style to sessions. Tiffany uses clear, goal-focused conversations to help people sort through what feels overwhelming. She blends talk therapy with strategies that people can try between sessions to build daily habits that feel manageable.

Tiffany commonly uses Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Client-Centered Therapy, and Mindfulness Therapy. She mixes these approaches to match each person’s needs rather than following a single formula. This allows a focus on skills, values, and steady change.

Her clinical work has included children, teens, and adults in outpatient care, with an emphasis on mental health and substance use. Tiffany often addresses stress, anxiety, addictions, mood concerns, relationship and intimacy issues, grief, ADHD, parenting strain, and body image concerns among other topics.

Tiffany also emphasizes whole-person wellness, including physical, emotional, and spiritual health. She aims to help people make small, sustainable changes that add up over time. Those looking for practical skills and collaborative planning may find her approach helpful.

How Tiffany’s Approaches Translate to Online Therapy

Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small actions that align with them. It helps with anxiety, low motivation, and making changes that matter to you. Cognitive Behavioral Therapy (CBT) looks at patterns of thoughts and behaviors and teaches concrete skills to shift unhelpful habits. CBT is often used for anxiety, depression, and stress management. Mindfulness Therapy encourages present-moment awareness and simple exercises to reduce reactivity and increase calm; it can help with stress, emotional regulation, and improving sleep.

Finding the right approach is a collaborative process. Tiffany will work with each person to choose strategies that fit their goals and day-to-day life. She adapts tools from her approaches so clients can try them between sessions and notice what helps most.

Session format options are not specified in the biography, so confirm current session types before booking. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow short check-ins when a full hour is not possible. It can also make practicing CBT exercises or mindfulness skills in real-life settings simpler, because therapists and clients can jointly problem-solve how to use techniques during everyday routines.