Victoria Webb, BACP, NCPS

Victoria Webb is a counsellor who uses Client-Centred and Mindfulness approaches to help people who feel stuck, overwhelmed or uncertain. She works with issues such as trauma and abuse, low self-esteem, depression and career stress. Victoria aims to make first steps easier and encourages people to reach out when they feel ready.

She creates a calm, non-judgemental space where people can say what they are feeling. Sessions focus on listening, reflecting, and helping people notice thoughts and feelings in the moment. Mindfulness practices are used to build awareness and reduce overwhelm.

Victoria has three years of professional experience in the United Kingdom. That work has involved supporting people with addictions, relationship concerns, grief and parenting strain. She also addresses more specific struggles such as abandonment, codependency, hoarding and dissociation.

Practical concerns such as sleeping and eating problems, anger, and coping with life changes are part of her day-to-day practice. Victoria also supports people facing sexual and intimacy-related issues, as well as challenges linked to LGBT identity.

In sessions she combines steady listening with simple, usable exercises. Clients can expect a collaborative tone and clear steps to try between meetings. The aim is to help people build small changes that fit into daily life.

How Client-Centred and Mindfulness work online

Client-Centred Therapy focuses on listening and understanding what matters to the person. The therapist offers empathic reflection and helps people find their own solutions rather than giving directives. This approach can be helpful for issues like low self-esteem, relationship uncertainty and coping with change.

Mindfulness Therapy teaches simple ways to notice thoughts, feelings and bodily signals without judgement. Exercises are practical and can reduce reactivity to stress, which is useful for anxiety, trauma-related distress and addictive urges.

Choosing the right approach is part of the therapy process. The therapist will work together with the person to decide which methods suit their needs, goals and preferences. That collaborative process means plans can change as goals evolve.

The therapist's biography does not list specific online formats, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy day, reduce travel time and allow shorter check-ins when needed. They also let people use audio-only options if camera time is difficult or lower bandwidth is required.