Wyon Stansfeld, BACP

Wyon Stansfeld is a counsellor with 32 years of experience who offers calm, non-judgemental listening and practical support. He works with people facing anxiety, depression, relationship strain and life changes. Wyon also helps with trauma, addictions, low self-esteem and feelings of emptiness.

His background combines counselling, psychotherapy and meditation practices. He follows an integrative approach, choosing methods that fit each person rather than using one fixed model. Sessions focus on helping people access their own strengths and find clearer ways forward.

Wyon describes his style as kindly and sensitive, with room for honest feedback when it will help. He uses mindfulness and authentic relating to help people notice patterns and try new ways of responding. Techniques are chosen from approaches shown to help with self-acceptance and emotional regulation.

He has worked with a wide range of concerns across many years, including grief, parenting stress, anger, career difficulties, bipolar and ADHD. He also supports people dealing with attachment issues, communication problems, codependency, commitment worries and family of origin problems.

Sessions are offered in English and he accepts international clients. Wyon invites people to explore what matters to them and to develop realistic strategies for daily life. To begin, prospective clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

How integrative approaches translate to online therapy

Wyon draws on integrative counselling, combining counselling, psychotherapy and meditation practices into a flexible way of working. Integrative counselling means selecting methods that suit the person - for example gentle mindfulness exercises to help reduce rumination, and reflective conversation to clarify relationship patterns.

He also uses mindfulness-based techniques to help people notice their thoughts and bodily responses. These practices can support anxiety, stress and low mood by building steady attention and self-soothing skills.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs to decide which techniques to try. This is a collaborative process, and adjustments are made as progress is reviewed.

The original biography does not list which remote session formats are used, so please confirm current options before booking. Many people find online or remote sessions helpful for fitting therapy into busy schedules, reducing travel time, and keeping appointments during work breaks or when living further away. The focus is on making sessions realistic and useful for day-to-day life rather than on any particular delivery method.