- 15 years experience
- Addictions experience
- Relationship focus
About Zalman
He focuses on core issues like addiction, trauma, grief, stress, anxiety, and problems with intimacy. He also addresses family of origin issues, abandonment, attachment concerns, codependency, and fatherhood topics. Zalman aims to help people notice emotional triggers and learn healthier responses.
His approach blends Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy. He often includes inner child work to reach patterns that keep repeating. The goal is to teach tools that clients can use independently over time.
Zalman completed a Master of Social Work at the Wurzweiler School of Social Work and has experience in addictions treatment, including work with inpatient recovery and the 12-Step community. He pairs clinical skills with spiritual and soulful perspectives when helpful.
He encourages a short-term, skills-focused orientation when that fits the client's goals. People who want clear strategies, emotional insight, and a path toward more stable relationships may find his style useful. Confirm current session options before booking.
Online approaches that focus on emotions and skills
Attachment-Based Therapy looks at how early relationship patterns affect current feelings and closeness. It helps people understand why they respond the way they do in relationships and learn new ways to connect.Client-Centered Therapy centers the conversation on the person's goals and pace. The therapist listens carefully, reflects what is said, and helps the client find their own solutions and strengths.
Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and actions. It teaches practical techniques to shift unhelpful thoughts and build behaviors that reduce anxiety, depression, and avoidance.
Choosing an approach is a collaborative process. Zalman will help you figure out which methods fit your needs, goals, and preferences, and he adapts the work as those needs change over time.
Confirm the therapist's current session options before booking so you know how sessions are delivered. Online work can make it easier to fit therapy into a busy life, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can use these approaches effectively over distance to focus on emotional skills, communication, and day-to-day coping.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Credentials
New York
Languages
English
Frequently asked questions
What kinds of problems does Zalman help with?
He works with a wide range of concerns including stress, anxiety, addictions, relationship and intimacy issues, depression, grief, trauma and family problems.
How would you describe his therapy style?
He uses a blend of practical skills training and emotional work. Sessions often focus on managing feelings, improving communication, and learning tools to handle triggers.
What is his professional background?
He holds a Master of Social Work and has 15 years of experience, including work in addictions treatment and inpatient recovery settings.
Where is he licensed and based?
He is an LCSW licensed in New York and practices from that location.
Which languages does he offer sessions in?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Please confirm current session options before booking so you know which online formats are offered for scheduling.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the continue button on this profile, complete a short matching questionnaire, and schedule according to therapist availability.